Find balance and confidence through life's biggest transitions. Ayurvedic coaching and private yoga for real, remarkable women. Discover Your Ayurvedic Dosha With This Quiz! Life LatelyLoad More...Follow on Instagram Recent Podcasts Kathleen Barry: Making peace with our shadow selves + Trauma Recovery Yoga Pregnancy Update – 20 weeks! You can always win the game Diana Morales: Social Media as a Tool For Connection 25 min Slow Flow Yoga to Find Calm Serving virtually and in person: Washington DC, Arlington, Alexandria, Tyson’s, Falls Church, and Northern Virginia.