Find balance and confidence through life's biggest transitions. Ayurvedic coaching and private yoga for real, remarkable women. Discover Your Ayurvedic Dosha With This Quiz! Life LatelyLoad More...Follow on Instagram Recent Podcasts Healing Our Relationship with Other When a Yogi Doubts 40 min yoga sequence for hips! Guided Meditation: Let Emotions Flow Kathleen Barry: Making peace with our shadow selves + Trauma Recovery Yoga Serving virtually and in person: Washington DC, Arlington, Alexandria, Tyson’s, Falls Church, and Northern Virginia.