Ginger Pickle for Better Digestion

Does your belly feel a uncomfortable after eating? Maybe you get bloated, feel overly full, or get some acid reflux. In Ayurveda, these digestive discomforts would be due to low agni – low fire in your stomach/digestive system.

In today’s episode:
-Why digestion is an important marker of our health.
-What you can do to improve your digestive fire.
-A quick ginger pickle recipe to take before eating!

If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.

Subscribe to Happy Healthy Human Radio on your favorite podcast player:

If you like this episode, feel free to leave a review or share with a friend. Thanks for being a part of the community!

  Thanks for reading, and have a wonderful day,   samantha attard sig

Join the Happy Healthy family to get special invites, event discounts, and lessons on living with intention.


samantha attard happy healthy humanSamantha Attard, PhD, is the founder of Happy Healthy Human. Sam is a performance coach and yoga instructor who helps people eat, move, and live with intention. Learn more here.

Leave a Reply