Guided Meditation: 3rd Chakra and the Power of the Sun

Want to feel confident and powerful? Embody the strength of the sun. I know…sounds like a little much, but as Hafiz said – “you are the sun in drag”…so let’s put the outfit on for a few minutes and see how it feels, shall we?

 

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  Thanks for reading, and have a wonderful day,   samantha attard sig

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samantha attard happy healthy humanSamantha Attard, PhD, is the founder of Happy Healthy Human. Sam is a performance coach and yoga instructor who helps people eat, move, and live with intention. Learn more here.

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