Guided Meditation: 4th Chakra and Connecting From the Heart

Have someone that you’re not seeing eye-to-eye with? Want to feel a little more heart connection? This guided meditation will help you reconnect to your own heart, and also spread some of that love to someone else in your life as well. Let’s feel the connection.

 

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  Thanks for reading, and have a wonderful day,   samantha attard sig

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samantha attard happy healthy humanSamantha Attard, PhD, is the founder of Happy Healthy Human. Sam is a performance coach and yoga instructor who helps people eat, move, and live with intention. Learn more here.

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