Maybe you’ve noticed that you don’t agree 100 percent with everyone in your life. People take jobs you don’t think they should, date people you don’t like, or have certain habits you think are unpalatable.
What do you do when you want to change someone’s mind?
In today’s episode:
-Why telling someone what to do never works.
-What your frustration says about you.
-How to actually influence behavior in people around you.
If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.
In other news:
- Check out my newest offerings: labor doula, postpartum doula, and pre/postnatal yoga!
- Join me at Nook for Prenatal and Postnatal Yoga starting July 20th!
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If you like this episode, feel free to leave a review or share with a friend. Thanks for being a part of the community!Thanks for reading, and have a wonderful day,
Samantha Attard, PhD, is the founder of Happy Healthy Human. Sam is a performance coach and yoga instructor who helps people eat, move, and live with intention. Learn more here.