Wahoo! This is Happy Healthy Human Radio’s first audio/video episode! I did a Facebook Live all about this topic of hydration during pregnancy and I wanted to make sure it was shared here on the podcast as well. We’re talking all about hydration during pregnancy – why it’s important for both the birther as well as the baby, AND I have a very important tip to reduce unnecessary labor inductions. There’s also a call to action to support pregnant women currently being held in detention centers in the United States.
In today’s episode:
-Why hydration is so important for both pregnant people and their babies.
-How hydration can prevent unnecessary labor inductions.
-How to get more water
-How to provide needed aid to pregnant women in detention centers.
If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.
If you want to watch the video version, here’s a link to the Facebook Live!
Here’s how to donate to pregnant women being held in detention centers:
In other news:
- Check out my newest offerings: labor doula, postpartum doula, and pre/postnatal yoga!
- Join me at Nook for Prenatal and Postnatal Yoga starting July 20th!
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If you like this episode, feel free to leave a review or share with a friend. Thanks for being a part of the community!Thanks for reading, and have a wonderful day,
Samantha Attard, PhD, is the founder of Happy Healthy Human. Sam is a performance coach and yoga instructor who helps people eat, move, and live with intention. Learn more here.