Ok, ok, ok, there’s a bit of an extended metaphor in this podcast, but stick with me. We’re talking all about why babies are the way that they are in the first few months of life. They don’t sleep through the night, sometimes they eat for 4 hours in a row, and you can never predict when they’re going to sleep. It’s not their fault! The transition from life in the womb to life outside is tough.
In today’s episode:
-Why life in the womb is like staying at the best hotel imaginable.
-What happens when your baby is born.
-How you can best respond to this poor, disoriented baby!
If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.
In other news:
- Check out my newest offerings: labor doula, postpartum doula, and pre/postnatal yoga!
- Join me at Apothekary for a FREE Ayurveda 101 on June 11th!
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If you like this episode, feel free to leave a review or share with a friend. Thanks for being a part of the community!Thanks for reading, and have a wonderful day,
Samantha Attard, PhD, is the founder of Happy Healthy Human. Sam is a performance coach and yoga instructor who helps people eat, move, and live with intention. Learn more here.