October Events

spaghetti squash with lentil ragu


Things that make me excited about October:

  • crisp breezes
  • red leaves
  • pumpkin bread
  • amazing conversations about health, Ayurveda, yoga, and delicious food!


Check out our list of amazing events we have going on over the next few weeks! Can’t wait to see you there.

October 14th 9-1: Happy Healthy Human Pop-Up at Southblock Clarendon!

  • Drop in at Southblock Clarendon to try and buy delicious Happy Healthy Human snacks!


October 21st 10-12: Building Routines that Stick at Steadfast Supply!

  • Develop healthy habits without all the stress at this interactive workshop. You’ll learn the secrets and craft a blueprint “perfect day” that keeps you on track to your goals. $20 – tickets available here!


October 31st 6-9pm: Hocus Focus at Sixth and I!

  • Get healthy this Halloween season with this fun evening of yoga, a local vendor marketplace, and a panel discussion by local health experts, including Sam! $18-30 – reserve your spot here!



November 2nd 7-9pm: Ayurveda 101 at Bureau Studio!

  • In this conversation, you’ll learn your Ayurvedic dosha and how that can help you design a day and life that you love. Plus, enjoy Jrink juice and Happy Healthy Human snacks. $15 – sign up here!


Can’t make any of the events in person, but still want to get an Ayurvedic consultation or learn about building healthy habits?  Send me an email at sam@behappyhealthyhuman.com, and we’ll get talking. 


New events are always being added, so check in with our calendar for yoga classes and new events!


Join the Happy Healthy family to get special invites, event discounts, and lessons on living with intention.

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