Preparing for a cesarean delivery (even if you’re low risk)

Birth is….unpredictable. So with my clients I always focus on exploring ALL of the options and all of the scenarios, so that there is no surprises when it comes to your birth. Cesarean deliveries is one of those things we don’t like to think about, but with a 33% cesarean rate in the US, we have to.

In today’s episode:
-How (or if) you can tell if you’re going to have a cesarean delivery.
-What a gentle cesarean delivery is.
-All of the options you can ask for to make cesarean delivery an empowering and positive experience.

If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.


In other news:

  • Check out my newest offerings: labor doula, postpartum doula, and pre/postnatal yoga!
  • Subscribe to Happy Healthy Human Radio on your favorite podcast player:

    If you like this episode, feel free to leave a review or share with a friend. Thanks for being a part of the community!

      Thanks for reading, and have a wonderful day,   samantha attard sig

    Join the Happy Healthy family to get special invites, event discounts, and lessons on living with intention.


    samantha attard happy healthy humanSamantha Attard, PhD, is the founder of Happy Healthy Human. Sam is a performance coach and yoga instructor who helps people eat, move, and live with intention. Learn more here.

Leave a Reply