Preparing for a cesarean delivery (even if you’re low risk)

Birth is….unpredictable. So with my clients I always focus on exploring ALL of the options and all of the scenarios, so that there is no surprises when it comes to your birth. Cesarean deliveries is one of those things we don’t like to think about, but with a 33% cesarean rate in the US, we have to.

In today’s episode:
-How (or if) you can tell if you’re going to have a cesarean delivery.
-What a gentle cesarean delivery is.
-All of the options you can ask for to make cesarean delivery an empowering and positive experience.

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  • Check out my newest offerings: labor doula, postpartum doula, and pre/postnatal yoga!
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      Thanks for reading, and have a wonderful day,   samantha attard sig

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    samantha attard happy healthy humanSamantha Attard, PhD, is the founder of Happy Healthy Human. Sam is a performance coach and yoga instructor who helps people eat, move, and live with intention. Learn more here.

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