Time for another audio/video episode of the podcast. This podcast is all about an important part of your birth plan: what’s going to happen in your car ride to the hospital. It sounds silly, but your car ride plays a huge role in your mental/physical wellness when you get to the hospital.
In today’s episode:
-Why the car ride is an important part of your birth plan.
-What questions to ask yourself as you prepare for your labor.
-What questions to ask your partner/driver to have a positive experience on your ride.
If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.
If you want to watch the video version, here’s a link to the Facebook Live!
In other news:
- Check out my newest offerings: labor doula, postpartum doula, and pre/postnatal yoga!
- Join me at Nook for Prenatal and Postnatal Yoga starting July 20th!
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If you like this episode, feel free to leave a review or share with a friend. Thanks for being a part of the community!Thanks for reading, and have a wonderful day,
Samantha Attard, PhD, is the founder of Happy Healthy Human. Sam is a performance coach and yoga instructor who helps people eat, move, and live with intention. Learn more here.