Hydration During Pregnancy & A Call to Action

Wahoo! This is Happy Healthy Human Radio’s first audio/video episode! I did a Facebook Live all about this topic of hydration during pregnancy and I wanted to make sure it was shared here on the podcast as well. We’re talking all about hydration during pregnancy – why it’s important for both the birther as well as the baby, AND I have a very important tip to reduce unnecessary labor inductions. There’s also a call to action to support pregnant women currently being held in detention centers in the United States.

In today’s episode:
-Why hydration is so important for both pregnant people and their babies.
-How hydration can prevent unnecessary labor inductions.
-How to get more water
-How to provide needed aid to pregnant women in detention centers.

If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.

If you want to watch the video version, here’s a link to the Facebook Live!

Here’s how to donate to pregnant women being held in detention centers:


In other news:

Subscribe to Happy Healthy Human Radio on your favorite podcast player:

If you like this episode, feel free to leave a review or share with a friend. Thanks for being a part of the community!

  Thanks for reading, and have a wonderful day,   samantha attard sig

Join the Happy Healthy family to get special invites, event discounts, and lessons on living with intention.


samantha attard happy healthy humanSamantha Attard, PhD, is the founder of Happy Healthy Human. Sam is a performance coach and yoga instructor who helps people eat, move, and live with intention. Learn more here.

No Comments