Happy, Healthy, and most definitely Human

living healthfully photo

In last weeks’ newsletter, I talked about the inevitable mistakes and slip ups we make while living a healthy lifestyle. You’d think it’d be easy to make those decisions that support our health – just think about the sheer number of health articles, books and tips you’re read this year…. Even with incredible amounts of information at our fingertips, none of us manage to act as healthy as can be 100% of the time.  Yet, many of us have the expectation that we have to be striving for 100% health.

 

Even though the holiday season gets a lot of blame from health professionals…

living healthfully is a conscious decision 365 days per year.

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